Our first event of 2021! We are delighted to be joined by Dr Neil Stanley who will deliver a short talk before opening up a discussion around his book. A rare chance to ask the author your sleep questions.
You can purchase Dr Stanley’s book on Amazon: https://amzn.to/3n6FehJ
Dr Stanley’s talk:
A common sense guide to the real reason sleep is important, the harmful myths about sleep, why we are not in the middle of a sleeplessness epidemic, why technology isn't the future and finally what you can actually do to sleep well.
About the Author:
Dr Neil Stanley is Director of Sleep Science at Sleepstation.org.uk. He has been involved in sleep research for 38 years starting his career at the Neurosciences Division of the R.A.F. Institute of Aviation Medicine.
In the early 1990s, he moved to the Human Psychopharmacology Research Unit, part of the University of Surrey, where as Director of Sleep Research he created and ran a 24-bed sleep laboratory for clinical trials.
He is past Chairman of the British Sleep Society (2000-2004) and a member of the European Sleep Research Society; the American Academy of Sleep.
He has published 38 peer-review papers on various aspects of sleep research and psychopharmacology and is widely quoted by the media as a sleep expert.
